Working at Height & Confined Spaces Training

What Is Working at Height & Confined Spaces Training?

Working at Height & Confined Spaces Training is a specialist safety programme designed to equip your team with the knowledge, practical skills, and confidence to work safely in high-risk environments.

From using harnesses and ladders to entering enclosed or restricted areas, this training ensures compliance with UK regulations and helps reduce the risk of serious accidents. It’s ideal for teams who work in elevated positions, tight spaces, or potentially hazardous conditions where proper safety procedures are critical.

Working at Height Training Covers:

• Legislation & Responsibilities: Key duties under the Work at Height Regulations 2005.
• Risk Assessment & Safe Systems: Identify hazards and implement safe working methods.
• Harness Fitting & Inspection: Correct selection, fitting, and use of safety harnesses.
• Fall Arrest vs. Restraint Systems: Understand the difference and when to use each.
• Ladder & Tower Safety: Best practices for safe use of ladders and mobile towers.
• Rescue Planning: Prepare for emergencies with effective rescue plans.

Confined Spaces Training Covers:

• Identifying Confined Spaces & Risks: Recognise confined spaces and common hazards.
• Safe Entry Procedures: Understanding legal duties and how to enter and exit safely.
• Atmospheric Testing: Utilising gas monitors to check air quality before entry.
• PPE & Breathing Apparatus: Understanding the use of personal protective equipment.
• Emergency Escape & Rescue: Rescue techniques for confined space incidents.
• Realistic Entry Scenarios: Practical, hands-on training in real-life setups for your team.

Who Should Attend?

This training is essential for anyone working in environments where there is a risk of falling from height or exposure to confined spaces. It is particularly suited to:

• Construction & Roofing Teams
• Utilities & Telecoms Workers
• Maintenance & Facilities Staff
• Emergency Responders & Rescue Teams
• Manufacturing & Warehouse Operatives
• Civil Engineering & Infrastructure Teams

Whether you’re accessing height daily or entering a confined space occasionally, this course is tailored to your work environment, equipment, and industry needs, helping you stay safe, competent, and compliant.

Why Choose 1st Choice Safety Training & Consultancy For Your Safety Training?

• Expert Trainers – Delivered by professionals with firefighting experience
• Hands-On Learning – Real-world practical scenarios to reinforce theory
• Flexible Equipment Options – Use our gear or yours for familiarity
• On-Site or Off-Site Delivery – We come to you or host at our facilities
• Ongoing Support – Help with procedures, policies, and compliance